THE BEST CAULIFLOWER FRIED RICE

Ingredients

1 large head of cauliflower chopped
1 clove garlic minced
1/2 shallots minced
1/2 cup frozen peas and carrots thawed
1/2 cup frozen corn thawed
2 Tablespoons sesame oil or olive oil
2 Tablespoons soy sauce

Instructions

Preheat oven to 375 Degrees Fahrenheit

Chop the cauliflower into small florets and put them into a food processor

Pulse until it's small and looks like rice

You may need to scrape the sides of the food processor once

In a bowl combine the cauliflower rice, sesame oil, garlic, shallots

Spread the cauliflower on a large baking sheet and roast for 8 minutes. Spread again and roast for another 8 minutes

Add the veggies to the cauliflower rice and stir. Roast for an extra couple of minutes

Pour the soy sauce and stir. You can add 2 scrambled eggs, shrimp or chicken to this as well

Recipe Notes

*If you prefer this can be easily made in a skillet.
Source : https://livingsweetmoments.com/cauliflower-fried-rice/#_a5y_p=5296851

Nutrition Facts

Cauliflower Fried Rice

Amount Per Serving

Calories 140Calories from Fat 81

% Daily Value*

Total Fat 9g14%

Saturated Fat 1g5%

Sodium 700mg29%

Potassium 247mg7%

Total Carbohydrates 11g4%

Dietary Fiber 2g8%

Sugars 2g

Protein 3g6%

Vitamin A45.7%

Vitamin C26.5%

Calcium1.4%

Iron4.5%

* Percent Daily Values are based on a 2000 calorie diet.

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